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Well now that I've gotten rid of my weekend weight... it is time to get rid of more!!
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48,1 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1172 kkal
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Lemak: 36,05g | Prot: 19,36g | Karb: 155,27g.
Makan Pagi: raspberries, viactiv, Banana Milkshake. Makan Siang: cantaloupe, honeydew, watermelon. Makan Malam: nectarine. Camilan/Lainnya: vodka, hershey's kiss, reese's peanut butter. lagi...
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berat badan stabil
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 Komentar
awesome! i used to do the same thing...lose..bounce up again.. but it was always easier to lose the second time around. you'll be fine, just keep at it. you don't want to be on a reducing diet for any longer than you have to! maintaining is so much easier :)
24 Jul 08 oleh anggota: smallboned
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