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The end of 2012-looking forward to New Year and working to reach my goals.
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95,5 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 29,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 31 Desember 2012:
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1397 kkal
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Lemak: 60,30g | Prot: 81,89g | Karb: 125,34g.
Makan Pagi: Bailey's Coffee Creamer, No Calorie Sweetener Packets, Coffee, Roasted Broiled or Baked Chicken, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken Liver, Feta Cheese, Real Egg Product. Makan Siang: Lousiana Gumbo (Regular), Brown Rice. Camilan/Lainnya: Stringsters Low Moisture Part Skim Mozzarella Cheese, Mini Pretzels. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan 77SUDelta
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