I have no idea what's going on with these fluctuations. Anyway. Excellent vid on YouTube. Big fat nutrition policy. Nina Teicholz. Half hour. FOR YOUR HEALTH, please watch this. Food industry heavy handed practices regarding fats.
|
91,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 5,1 kg dalam 1 minggu
|