Catatan berat badan (tidak ada entri jurnal) untuk 30 Desember 2012
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58,5 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 Desember 2012:
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1298 kkal
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Lemak: 76,46g | Prot: 93,96g | Karb: 41,19g.
Makan Pagi: Low Carb Cranberry Muffin, Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Brussels Sprouts, Caesar Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Bread (Low Carb Canada), Shirataki Rice, Sour Cream 14%, Cooked Mature Onions, Tomatoes, Cream Cheese, Jalapeno Peppers, Chicken Thigh. Camilan/Lainnya: Mousse Dark Chocolate (2Net Carbs). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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