Finally a satisfying read. Fasting until noon and keeping those calories in check. Plus the battery in my scale was low. Phew!
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86,5 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 18,4 kg.
Diet diikuti: Cukup Baik.
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1376 kkal
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Lemak: 30,61g | Prot: 67,10g | Karb: 212,52g.
Makan Siang: Tomatoes, Duke's Mayonnaise, Great Value White Split Top Bread. Makan Malam: Great Value Garlic Breadstick, Chicken Breast, Great Value 100% Parmesan Grated Cheese , Penne. Camilan/Lainnya: Blueberry Pie Filling, Angel Food Cake. lagi...
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Kehilangan 9,2 kg dalam 1 minggu
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Sejarah Berat Badan dlewis1234
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