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Today's weigh-in isn't pre-eating.
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79,9 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2289 kkal
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Lemak: 75,89g | Prot: 134,32g | Karb: 231,50g.
Makan Pagi: Mandarin Oranges in 100% Fruit Juice, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Explore Cuisine Organic Red Lentil Spaghetti, Bard Valley Whole Medjool Dates. Makan Siang: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Makan Malam: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Camilan/Lainnya: Peaches, Mandarin Oranges in 100% Fruit Juice, Apricot Juice, Alcohol 1% Alcohol/Volume, Beer, Anthony's Psyllium Husk Powder, Bard Valley Whole Medjool Dates. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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