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Kept track of food. Was not all good food, not all bad food. However, it did all taste good. I did not weight I don't feel like it. I did do sit ups and walked the tread mill one minute, and I did drink my water. I am so lazy. I am having a hard time all I think about is food and being cold in here. Not having my plumbing finished, heat not in order, yard a mess, body hurting, not feeling good. People in general just mean, selfish, inconsiderate, all about me, attitude. So sick of it all.
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58,5 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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