205lbs - 4lbs fluids= 201lbs
Yay I'm slowly losing weight, and I'm doing it the healthy way slowly and that way hopefully it will stay off!
<a href="http://www.fatsecret.com/member/cheryl75"><img src="http://www.fatsecret.com/ticker/cheryl75.gif"></img></a>
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91,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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1349 kkal
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Lemak: 53,86g | Prot: 57,57g | Karb: 157,57g.
Makan Pagi: Egg (Whole), Milk. Makan Siang: Broccoli, Carrots, Cauliflower & Cheese Sauce. Makan Malam: pizza. Camilan/Lainnya: tea. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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