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well here I'm on the up and up again and I don't know what I'm doing wrong. I guess its time to track my exercise again and see if that helps.
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85,5 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 17,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Desember 2012:
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1560 kkal
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Lemak: 35,50g | Prot: 65,25g | Karb: 184,80g.
Makan Pagi: Steeped Tea (Any Size), tim hortons milk for tea (large), Instant Oatmeal - Regular. Makan Siang: Oikos Peach Mango, White Tortillas, Miracle Whip, Flaked Light Tuna Low Sodium in Water. Makan Malam: Mushroom Lasagna with Ricotta Cheese and A 4 Cheese Blend Topping. Camilan/Lainnya: Budweiser Light Beer, Queen Anne Chocolate Covered Cherries, Chocolatey Wafer Bar. lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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Sejarah Berat Badan Kristal L
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