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Hellooooo 200s!!!!! I haven't seen you since 2010! I did it! I really did it! I reached my first FS goal!!!! woooohooooo Happy happy joy joy ~ a great way to begin my healthy ActiveSummer. Release the fat! :)
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135,9 kg
Sejauh ini Berkurang: 25,1 kg.
Sisa: 9,0 kg.
Diet diikuti: Cukup Baik.
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3228 kkal
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Lemak: 163,59g | Prot: 55,61g | Karb: 389,42g.
Makan Siang: Coca-Cola Coca-Cola Zero (Can), Life Brand Clearly Fibre, Doritos Nacho Cheese, Grape Tomatoes, Tostitos Salsa Con Queso, Pace Chunky Salsa Medium, Lean Ground Beef. Makan Malam: Crystal Light Raspberry Peach, Doritos Nacho Cheese. Camilan/Lainnya: Water. lagi...
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5023 kkal
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Latihan:
Menonton Televisi - 12 jam, Istirahat - 4 jam, Tidur - 8 jam. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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