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Almost a gallon of water today but I am not finished yet! I'll make a gallon before retiring. Small jog with dog. Weights few minutes. Danced a few songs. Did a few exercises at gym, one set on two machines and left. Not as sore today as yesterday. Thank you Jesus again for being here for me.
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 6,8 kg.
Diet diikuti: 100%.
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berat badan stabil
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