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Fat loss and strength gain is the name of the game!
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106,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,3 kg.
Diet diikuti: Tidak Berlaku.
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2233 kkal
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Lemak: 79,34g | Prot: 178,07g | Karb: 186,64g.
Makan Pagi: JYM Supplement Science Pro JYM - Vanilla, Friendly Farms Coconut Milk, 100% Maple Syrup, Kroger Old Fashioned Oatmeal, Fried Egg , Happy Farms Sharp Cheddar Cheese. Makan Siang: StarKist Foods Lunch to-Go Chunk Light Tuna in Water. Makan Malam: Hummus , Quinoa (Cooked), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , JYM Supplement Science Pre JYM, JYM Supplement Science Post JYM, JYM Supplement Science Pro JYM. Camilan/Lainnya: Strawberries, The Greek Gods Honey Greek Yogurt (Cup), Apples, Honey, The Greek Gods Traditional Plain Greek Yogurt. lagi...
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Sejarah Berat Badan mcarthey
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