Jurnal northernmusician, 17 Mei 19

Painfully aware of the creeping rise in weight. Fasting Sundaya better overall gain reference.

90,7 kg Sejauh ini Berkurang: 0 kg.    Sisa: 3,2 kg.    Diet diikuti: Cukup Baik.

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2695 kkal

Lemak: 143,17g | Prot: 181,73g | Karb: 167,77g.   Makan Pagi: Luna & Larry's Coconut Bliss Bar, Doritos Nacho Cheese Tortilla Chips (28g), Great Value Original Beef Jerky. Makan Siang: Butter, White Bread, Poached Egg, Ham (Whole, Cured, Roasted). Makan Malam: Publix Hotdog Buns, Johnsonville Original Bratwurst. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...