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Ah there’s a more accurate number :). The 123 yesterday was a fluke. This is not an actual loss 😉.
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55,1 kg
Sejauh ini Berkurang: 17,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1929 kkal
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Lemak: 82,42g | Prot: 101,13g | Karb: 190,74g.
Makan Pagi: Snickers Snickers Bar (1.86 oz). Makan Siang: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Broccoli, Cracker Barrel Chicken Fried Steak, Cracker Barrel Old Country Store Mashed Potatoes. Makan Malam: Great Value Corn on The Cob, Cooked Broccoli (Fat Not Added in Cooking), Salted Butter, Baked Potato (Peel Not Eaten), Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled). Camilan/Lainnya: Bakery Fresh Banana Nut Muffin, Premier Nutrition High Protein Shake - Caramel. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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 Komentar
Nice to be back where it belongs 😉
17 Mei 19 oleh anggota: CrashtestDawnie
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Yes! The number doesn’t matter in the scheme of things but I’m a numbers person so it should be halfway accurate lol. 123 wasn’t and I knew it so no stress or worry there just a bit of irritation because it didn’t follow my plan.
17 Mei 19 oleh anggota: peeperjj
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Sejarah Berat Badan peeperjj
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