well for three days nothing! i think i will get a new battery for the scale today lol i know i have been a good girl but here i sit its like nooooo you cant weigh less than 200 yu have not earned it yet! i know i know i am whinning over nothing but i hate it when you loss rapidly then whammmmm slam on the breaks and nothing! lol well guess you can't have your jello and eat it too!
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91,4 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 23,4 kg.
Diet diikuti: Cukup Baik.
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1029 kkal
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Lemak: 56,20g | Prot: 103,56g | Karb: 18,43g.
Makan Pagi: water, coffee. Makan Siang: chicken. Makan Malam: american clear, four cheese shredded, Avocados, sour cream, Green Peppers, salsa, chicken. Camilan/Lainnya: whipped cream, sugar free jello. lagi...
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2420 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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