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I know its water weight...but it's nice to see when I eat the way I should and move more it does work!! Happy Thursday!
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100,2 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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1424 kkal
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Lemak: 60,73g | Prot: 78,47g | Karb: 147,55g.
Makan Pagi: Slim-Fast Advanced Nutrition Creamy Chocolate. Makan Siang: DiGiorno Rising Crust Pizza - Three Meat, Freshlike Mixed Vegetables, Canola Vegetable Oil, Publix Large Shrimp, Cauliflower Rice. Makan Malam: Mott's Chunky Applesauce, Daisy 4% Small Curd Cottage Cheese, ShopRite Shredded Cheddar Cheese, Great Value Hot Dog Chili Sauce, Bar-S Foods Hot Dog Franks, Ball Park Hot Dog Bun. Camilan/Lainnya: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kind Fruit & Nut Walnut & Date Bar. lagi...
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Kehilangan 13,3 kg dalam 1 minggu
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Sejarah Berat Badan workinprogress75
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