Catatan berat badan (tidak ada entri jurnal) untuk 12 Mei 2019
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81,1 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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2312 kkal
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Lemak: 128,35g | Prot: 118,10g | Karb: 147,23g.
Makan Pagi: Brew Dr Clear Mind Kombucha, Avocado, Paradise Island Cheese Lactose Free Mozzarella Cheese, Bard Valley Whole Medjool Dates, Brew Dr Brew Dr Ginger Turmeric Kombucha, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Makan Siang: Organic Girl Super Greens, Avocado, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Makan Malam: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Camilan/Lainnya: Pecans, Chocolate Cake (with Chocolate Frosting), Paradise Island Cheese Lactose Free Mozzarella Cheese, Bard Valley Whole Medjool Dates, Alcohol 1% Alcohol/Volume, Beer, Anthony's Psyllium Husk Powder, Coffee. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan PhatPhrog
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