Catatan berat badan (tidak ada entri jurnal) untuk 11 Mei 2019
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74,8 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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1599 kkal
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Lemak: 60,91g | Prot: 109,30g | Karb: 163,04g.
Makan Pagi: Apples, Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Great Value Raisins, Vital Proteins Collagen Peptides, Trader Joe's Rolled Oats - Gluten Free, Lenny & Larry's The Complete Cookie - Peanut Butter. Makan Siang: GNC Pro Performance 100% Whey Protein - Vanilla, Sharmel Chocolate Covered Marshmallows, Kroger Caramel Apple with Sprinkles, Skinless Chicken Breast, Newman's Own Balsamic Vinaigrette Dressing, Egg. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
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Sejarah Berat Badan ShelbyK4423
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