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wow eating no meat is really agreeing with me!!!! do u see how much weight i am losing? OMGoodness....and I only been doing an hour of exercise a day. This, right here, right now, in this body, FEELS GOOD!!! *Happy dance*
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74,8 kg
Sejauh ini Berkurang: 27,7 kg.
Sisa: 18,1 kg.
Diet diikuti: 100%.
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1341 kkal
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Lemak: 25,93g | Prot: 96,91g | Karb: 190,30g.
Makan Pagi: Apples, Raw Unsalted Creamy Almond Butter, Chopped Spinach, Bananas, Zoi greek yogurt, Blueberries. Makan Siang: Benefiber Powder, Whole Ground Flaxseed Meal, Barley Grass Powder, vegetable protein, Mariani pitted dried Plums, Apples, Cranberries. Makan Malam: Mushrooms, Tomatoes, Egg White, Mustard Greens. lagi...
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2381 kkal
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Latihan:
Mengemudi - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 1 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 30 menit, Latihan Beban (Sedang) - 30 menit, Istirahat - 13 jam, Tidur - 8 jam. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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 Komentar
YAY...I am so happy for you. Your are def a motivation. I mean look at that chart. Simply beautiful!
22 Jul 10 oleh anggota: tephraim2
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Awesome!!!! I think you are giving me motivation to be vegetarian also!!!
22 Jul 10 oleh anggota: enu021000
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Enu021000 thanks but, Girl, this is just for two weeks I think???? Lol.lol
23 Jul 10 oleh anggota: Nikitawells
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u know i love meat but my first month of weight loss i barely ate any.. so if u do it right i can totally see how u lose weight... but.. i love meat lol... you go girl!
23 Jul 10 oleh anggota: Naiomy
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Thanks Naiomy, I love meat too...but I love these new size six jeans I bought and it is time to get in them. So we will c how the rest of the week goes
23 Jul 10 oleh anggota: Nikitawells
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omg good luck!!! your baby is gorgeous by the way!
23 Jul 10 oleh anggota: Naiomy
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