Story of my life lol it was my birthday yesterday had bake chicken and French fries at home probably ate a tad to much oh well 🤷🏻♀️I’m used to not losing weight these days 🙄
|
76,7 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
|
|
1368 kkal
|
Lemak: 42,71g | Prot: 110,25g | Karb: 158,08g.
Makan Pagi: Egg White, Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Triple Cheddar Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Siang: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Makan Malam: Rice-A-Roni Chicken Flavor, Skinless Chicken Breast. Camilan/Lainnya: Great Value Chewy Protein Bars. lagi...
|
Memperoleh 1,0 kg dalam 1 minggu
|
Komentar
A belated happy birthday! Sounds like you're feeling a bit discouraged, but you've come a long way, and you CAN do this. Give yourself the gift of a better, healthier life this year by making a new commitment to reach your goal and maintain it! We are all pulling for you. Good luck!
10 Mei 19 oleh anggota: shirfleur 1
|
10 Mei 19 oleh anggota: jcmama777
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan whocares2017
|