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Well, I get an F in diets. I get an F in sticking to diets. Today feels like a good day, but just when I start to lose, I get over confident and eat whatever I want to. It seems like that anyhow. So here I sit. WOndering which way of eating I can do for the next 7 days. Which one will I choose today? Well Ive prepared myself for low carb, low cal..we will see where that goes.
I gained 2 pounds by eating a lot of chocolate and about 3 slices of salty oily fattening pizza hut pizza. It always goes well going down, but that feeling of disgust looms over me soon after. I think I prefer being miserable dieting than being miserable failing.
Weak people dont succeed. So I sit here with my 80 calorie salad and coffee hoping I dont screw up again today.
Life is good! I am blessed to be able to struggle daily. It builds character, right? At least this is ALL I have to struggle with. Other people in general are not as lucky.
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58,5 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Yep, it's called self sabotage. A wise woman once said, the scale is NOT your friend. You either see a gain that puts you in the dumps or you see a loss and feel you can indulge a little. Ya know, the whole lifestyle thing is true. It can't be a diet, you've got to figure out what you can eat AND maintain your goal weight. Give it some thought and see what you come up with!
11 Jul 08 oleh anggota: kimbulie
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Don't feel bad. I really screwed up today at lunch and I think we should just put it aside and keep going. We have the whole weekend to make up for it. Plan ahead thats the key.
11 Jul 08 oleh anggota: Chatty Cathy
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I feel more miserable failing too. The problem is I fail and diet at the same time. LOL.
11 Jul 08 oleh anggota: sararay
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