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Company. Struggling a bit. I'll be back on track next week. Doing okay. Just not as tight as I usually am with carbs.
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91,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1919 kkal
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Lemak: 75,33g | Prot: 205,36g | Karb: 116,01g.
Makan Pagi: British Columbia spartan apple, Pork Loin (Tenderloin). Makan Siang: Butter, Egg White, Egg, Butter, English Muffin. Makan Malam: Albertsons Sliced Roast Beef, Beef or Meat Gravy, Mashed Potato. Camilan/Lainnya: Buttered Air Popped Popcorn, Pork Loin (Tenderloin). lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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 Komentar
It happens— just resume your normal WOE when you can. It’s not about perfection but persistence.
08 Mei 19 oleh anggota: Kenna Morton
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Bruce has been around forever - he knows what to do
08 Mei 19 oleh anggota: HCB
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Sejarah Berat Badan northernmusician
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