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Retired mom of 5, grandmother of 6, great grandmother of 1
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82,3 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 18,8 kg.
Diet diikuti: Cukup Baik.
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1116 kkal
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Lemak: 36,31g | Prot: 51,62g | Karb: 149,07g.
Makan Pagi: Great Value Whole Milk, General Mills Cocoa Puffs Frosted Corn Puffs Cereal. Makan Siang: Bananas, Great Value Crunchy Peanut Butter, Toasted White Bread. Makan Malam: Brown Rice, Chicken Leg (Skin Not Eaten), Applesauce Unsweetened. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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