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Me reaching my goal weight the other day was a fluke, boo.
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82,2 kg
Sejauh ini Berkurang: 15,3 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
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1530 kkal
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Lemak: 67,42g | Prot: 56,34g | Karb: 171,84g.
Makan Pagi: Poultry Gravy, Sour Dough Bread. Makan Siang: Daisy Light Sour Cream, Hannaford Salsa, Cacique Ranchero Queso Fresco, White Rice, Refried Beans, Guacamole with Tomatoes, Large Burrito Flour Tortillas. Makan Malam: Daisy Light Sour Cream, Hannaford Salsa, Cacique Ranchero Queso Fresco, White Rice, Refried Beans, Guacamole with Tomatoes, Taco Meat, Large Burrito Flour Tortillas. Camilan/Lainnya: Cadbury Dairy Milk Egg 'N' Spoon Orea. lagi...
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2304 kkal
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Latihan:
Elliptical - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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