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Doing great,hanging in there
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95,7 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 23,1 kg.
Diet diikuti: Cukup Baik.
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1184 kkal
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Lemak: 95,09g | Prot: 60,25g | Karb: 29,25g.
Makan Pagi: heavy cream, splenda, eggs, coffee, butter. Makan Siang: broccoli, cauliflower, coffee, canola oil, heavy cream, pork chop very lean. Makan Malam: greek salad. Camilan/Lainnya: 3 flourless choc cake. lagi...
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2522 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 45 menit, Tidur - 8 jam, Istirahat - 14 jam dan 45 menit, Berjalan (Sedang) - 5 km/jam - 30 menit. lagi...
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berat badan stabil
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 Komentar
What is going on with you? You don't sound like yourself......... I always look forward to your journal entries and this is all you are giving me? Mary Ellen, where are you?
21 Jul 10 oleh anggota: kmartin
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It is kind of tame for you. Where's the bounce?
22 Jul 10 oleh anggota: Multiplicity1
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Sejarah Berat Badan winddancer
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