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exactly the same gutted muscles are sore and been a bit hit and miss with meald as well
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89,7 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 19,8 kg.
Diet diikuti: Cukup Baik.
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1654 kkal
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Lemak: 56,68g | Prot: 67,70g | Karb: 215,32g.
Makan Pagi: Wetherspoon Traditional Breakfast. Makan Siang: Pepper or Hot Sauce, Uncle Ben's Spicy Mexican Rice, Morrisons Chicken Skewers with Sweet Chilli Dip. Makan Malam: Tesco Beetroot, Low Low Chicken Curry and Rice. Camilan/Lainnya: Rowntree's Fruit Gums, Apples, Cadbury Creme Egg, Sainsbury's Skimmed-Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan annmarie1987
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