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I must’ve looked at the numbers wrong yesterday when I weighed. I did walk at our rec-Plex last night, and my husband showed me how to do some of the machines. I am a little sore today, but that could also be because of all the rain—and my back hates rain!
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80,4 kg
Sejauh ini Berkurang: 16,2 kg.
Sisa: 11,0 kg.
Diet diikuti: Cukup Baik.
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1110 kkal
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Lemak: 44,25g | Prot: 53,50g | Karb: 132,00g.
Makan Pagi: Fiber One Supreme Brownie Triple Chocolate , Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Makan Siang: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Makan Malam: Cuties Clementines, Costco Rotisserie Chicken. lagi...
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Kehilangan 7,3 kg dalam 1 minggu
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