Catatan berat badan (tidak ada entri jurnal) untuk 30 April 2019
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70,3 kg
Sejauh ini Berkurang: 65,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1256 kkal
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Lemak: 16,13g | Prot: 79,16g | Karb: 239,97g.
Makan Pagi: Apples, Friendly Farms Unsweetened Almond Milk, Publix Fiber Active Bran Cereal, Strawberries. Makan Siang: Northern Catch Chunk Light Tuna in Water, Yellow Sweet Peppers, Tostitos Medium Salsa, Tomatoes, Dole Romaine Lettuce, Zucchini, Oscar Mayer Boiled Ham Lean, browns best lentils, Onions, Celery, Carrots. Makan Malam: Apples, Allens Seasoned Mixed Greens, Strawberries, Pineapple, Wal-Mart Boneless Skinless Chicken Breast, Carrots, Celery, Onions, Fit & Active Chicken Broth, Mushrooms. Camilan/Lainnya: Dole Romaine Lettuce, Tostitos Multigrain Scoops. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan ronda59
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