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I had to weigh in just becuase there was a downward trend. gotta get credit for every bit of it right?!? I bought a journal last night to keep track of what I'm eating and how much of it. I thought it would be a good idea to establish a baseline.
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68,7 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 16,6 kg.
Diet diikuti: Buruk.
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Kehilangan 2,4 kg dalam 1 minggu
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 Komentar
That is a great idea! I just may get myself a journal also! It makes sense to not only keep in mind what you eat, but how much you eat as well.
13 Mar 07 oleh anggota: kaylo
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