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A slight plateau. I just need to work through it. It'll all pay off. I also need to weigh in less frequently. I'm going to give my weigh in a month so that i do not get frustrated by the slow movement of my progress. I love my body now anyway, so I mustnt get upset or frustrated. I must be gratefult for my body now, and i am.
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58,3 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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