I used to be a 9 Jr petite and weight 110 lbs. when I was in my late 20's. Then I had my 5th child at 32. Since then it has been the battle of the bulge. I get to a fair weight then I gain it back. I feel like a yoyo. I gained a lot in 1988 while going to Nursing School. I was studying and working 2 part time jobs and raising my last child. I was single and had very little money. All the food I could afford was packed with calories, sugar, and fat. I we t from a size 12 to an 18. Over the years down to a 14 the back up to a 20. I worked nights and slept days. 12 hour shifts from 7 PM to 7 am. I would eat breakfast go to bed so I could work. I never had time for the gym. I was single when the youngest was 9 mo old my husband left a note saying he was tired of being a dad. That he wanted to spend the money he made on himself. Stress was how I lived at home and on the job. Someone would bring pizza for all the nurses or shower us with doughnuts. The pounds would come I would diet lose some weight then gain it back. My big down fall is I love to eat. Choclate, was there life before choclate? I don't think so. So I am on this journey to get more fit and loose weight.
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83,2 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 19,7 kg.
Diet diikuti: Cukup Baik.
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1487 kkal
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Lemak: 75,91g | Prot: 60,73g | Karb: 145,27g.
Makan Pagi: Whole Milk, Post Honey Bunches of Oats Honey Roasted. Makan Siang: Organic Valley Organic Brown Eggs (Large), Hillshire Farm Beef Summer Sausage, Simply Potatoes Diced Potatoes with Onion. Makan Malam: Peter Pan Creamy Peanut Butter, Mrs Baird's Honey 7 Grain Bread, Raw Vegetable. Camilan/Lainnya: Celery Stuffed with Cheese, Activia Peach Yogurt. lagi...
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berat badan stabil
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Komentar
After God created woman, Adam begged for reprieve. So, God created chocolate, and Eve pronounced it "very good!" A nurse's life is not easy. The nurses with children I knew when we were all working pulled "fourteen 12's" every week -- 12 at work, 12 at home. I think coke oven brick layers (in the steel industry) had it easier! Hang in there, Mae!
27 Apr 19 oleh anggota: Miraculum
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Thank you. Yes that was my life. Now that I have retired I am trying to get a lot fitter and it has been a journey.
I know there is still a lot to come. I am doing my best to make it better.
My son does all the shopping therefore I am left to choose from what he brings in. Still I am determined to get there.
I am glad I found this app. Now I can see how others stay strong. If I slip then there will be someone to urge me to get back on the path.
I can help cheer other on and help the stay on the path.
28 Apr 19 oleh anggota: madfoxmade
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