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Never ending struggle..I guess until I get back to full force workouts I’m not going to lose any weight 🙄
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76,4 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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1379 kkal
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Lemak: 42,51g | Prot: 105,00g | Karb: 167,84g.
Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Clover Honey, Kraft Natural Finely Shredded Triple Cheddar Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Siang: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Makan Malam: Chicken Breast, Egg Noodles (Enriched, Cooked) . Camilan/Lainnya: Great Value Chewy Protein Bars. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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