Catatan berat badan (tidak ada entri jurnal) untuk 23 April 2019
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77,9 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1453 kkal
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Lemak: 32,85g | Prot: 66,67g | Karb: 228,92g.
Makan Pagi: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Jams and Preserves , Peanut Butter, Brown Bread, Brown Bread. Makan Siang: Beef Stew with Potatoes and Vegetables in Gravy, PnP Butternut, KOO Beetroot Salad. Makan Malam: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Jams and Preserves , Clover Butro, Brown Bread, Chicken Liver (Pan-Fried, Cooked) , Sweet Potato . Camilan/Lainnya: Corn Flakes , Tea with Milk, Tea with Milk, Pears . lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan mamaphala
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