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Had a great weekend with family celebrating Easter. The weather was gorgeous which lead to a lot of outside work/playing with the kids. Needless to say I didn’t stay inside to do any exercise because of all the activity we had outside. Over the next 5 days I will be prepping for our trip, I’m very excited for the trip itself but not the flying for my first time. Trip aside this is the time of year when I usually throw in the towel on exercise regimens because I love playing/working outside and I consider that my exercise. I’m so ready for this warmer weather.
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80,0 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 7,4 kg.
Diet diikuti: Cukup Baik.
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2282 kkal
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Lemak: 115,23g | Prot: 73,31g | Karb: 265,72g.
Makan Pagi: Boiled Egg, Butter , Bananas , Toasted Whole Wheat Bread. Makan Siang: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , So Delicious Coconut Milk Unsweetened Vanilla, Schwan's Ancient Grain Encrusted Cod. Makan Malam: Pillsbury Funfetti Cake with Frosting, Potato Salad with Egg, Bush's Best Country Style Baked Beans, Great Value Homestyle Meatballs, So Delicious Coconut Milk Unsweetened Vanilla. Camilan/Lainnya: Oreo Double Stuf Sandwich Cookies, Elevation Chocolate Coconut Bar. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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