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Probably those two bottles of water I had last night...flushing that water out. Plus I’ve had a LOT of sodium lately so it’ll take awhile to get it all out. I’m patient! (Haha I’m not but I am in this)
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53,9 kg
Sejauh ini Berkurang: 19,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2019 kkal
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Lemak: 100,59g | Prot: 84,04g | Karb: 191,98g.
Makan Pagi: Jack Link's Original Beef Jerky (50 Calorie Pack). Makan Siang: Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Makan Malam: Turkey Bacon (15g), Sara Lee Delightful Healthy Multi-Grain Bread, Fried Egg, Land O'Lakes Salted Butter. Camilan/Lainnya: Snickers Snickers Bar (1.86 oz), Fiber One 90 Calorie Cinnamon Coffee Cake. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
I recognize I don't drink nearly as much water in the eve as I do all day so that I'm not up even more going to the bathroom as I am now. Falling asleep on the toilet gets cold and crampy.
19 Apr 19 oleh anggota: FullaBella
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21 Apr 19 oleh anggota: peeperjj
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Sejarah Berat Badan peeperjj
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