|
Gonna get some good cardio in today! My buddy’s new album dropped today! 🙌 going to have a dance party with my kiddos... 🎉
I thought I was getting well... woke up feeling like junk today. So today’s plans: chores, dancing, nap, showers, in n out and then bowling tonight!
I hope you all have fun plans for this weekend! Tomorrow we celebrate a friends birthday at a brewery, being gluten free it will be easy to avoid food and drinks... Sunday we will be going to the Ronald Reagan Library. I am very excited, I’ve never been and we live so close, I’ve been told it’s really awesome!
|
65,0 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
|
|
657 kkal
|
Lemak: 54,81g | Prot: 10,66g | Karb: 10,06g.
Makan Pagi: Green Mountain Coffee Breakfast Blend K-Cup, Reddi-wip Extra Creamy Whipped Cream, Organic Valley Heavy Whipping Cream. Makan Siang: Tapatio Hot Sauce, BelGioioso Fresh Mozzarella Pearls, Ranch Salad Dressing , McCormick Garlic Salt, Black Pepper , Vegetable Oil, Bob's Red Mill Almond Meal Flour, Bob's Red Mill Guar Gum. Camilan/Lainnya: Truly Spiked & Sparkling. lagi...
|
berat badan stabil
|