Catatan berat badan (tidak ada entri jurnal) untuk 20 November 2012
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68,5 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 November 2012:
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1600 kkal
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Lemak: 109,70g | Prot: 87,26g | Karb: 68,60g.
Makan Pagi: egg, brewed coffee, half and half, brewed coffee, half and half. Makan Siang: Onion, Yogurt Ranch, Hard Boiled Egg, canned chicken breast, Dole Salad. Makan Malam: butter, rutabaga, Ragu traditional, onion, cabbage, Italian sausage, meatball. Camilan/Lainnya: almonds, walnuts, apple, brewed coffee, half and half, brewed coffee, half and half. lagi...
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berat badan stabil
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Sejarah Berat Badan BuffyBear
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