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Added intermittent fasting 3 weeks or so ago
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89,4 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 21,3 kg.
Diet diikuti: 100%.
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2155 kkal
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Lemak: 180,99g | Prot: 96,20g | Karb: 38,17g.
Makan Pagi: Coffee, Avocados, Tillamook Extra Sharp Cheddar Cheese, Bacon, Egg (Whole), Bacon Grease. Makan Siang: Avocados, Butter, Taylor Farms Baby Spring Mix, Chop't Red Onion, Cooked Green String Beans (Fat Added in Cooking), Blue Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Makan Malam: Balsamic Vinegar, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Spectrum Chia Seeds, Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Fresh & Easy Raw Sunflower Seed Kernels. Camilan/Lainnya: Cream Cheese, Kroger Raw Pecan Halves. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan mountain_mama
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