|
Slow and steady...kind of annoying but I'll take it, lol. Rome wasn't built in a day.
|
80,7 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 17,2 kg.
Diet diikuti: Cukup Baik.
|
|
682 kkal
|
Lemak: 50,04g | Prot: 42,44g | Karb: 10,15g.
Makan Pagi: Olive Garden Italian Salad Dressing, Broccoli, Fresh Express Salad 50/50 Mix, Egg. Makan Siang: Fresh Express Salad 50/50 Mix, T. Marzetti Supreme Caesar Dressing, Chicken Thigh. Camilan/Lainnya: Old Wisconsin Turkey Snack Sticks. lagi...
|
Kehilangan 0,7 kg dalam 1 minggu
|