Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2019
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71,7 kg
Sejauh ini Berkurang: 64,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1085 kkal
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Lemak: 13,07g | Prot: 75,33g | Karb: 196,25g.
Makan Pagi: Great Value Reduced Fat Melt'N Dip, Egg White, Great Value Egg Makers. Makan Siang: Cooked Green Cabbage (Fat Not Added in Cooking), Apples, Turkey Breast Meat, Cauliflower, Zucchini, Snow or Sugar Snap Peas. Makan Malam: Great Value Plain Nonfat Yogurt, Tostitos Medium Salsa, Sweet Red Peppers, Tanimura & Antle Artisan Lettuce, Fat Free Potato Chips, Cantaloupe Melons, Cheese Pizza, Chef's Cupboard Chicken Broth, Oscar Mayer Boiled Ham, browns best lentils, Yellow Sweet Peppers, Onions, Cabbage. Camilan/Lainnya: Apple, General Foods Sugar Free French Vanilla Cafe. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan ronda59
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