Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2019
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85,2 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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1869 kkal
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Lemak: 75,08g | Prot: 108,91g | Karb: 200,73g.
Makan Pagi: Brew Dr Brew Dr Ginger Turmeric Kombucha, Kühne Sauerkraut, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Paradise Island Cheese Lactose Free Mozzarella Cheese, Banana. Makan Siang: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Brew Dr Brew Dr Ginger Turmeric Kombucha, Kühne Sauerkraut, Paradise Island Cheese Lactose Free Mozzarella Cheese, Bananas. Makan Malam: Organic Girl Super Greens, Brew Dr Brew Dr Ginger Turmeric Kombucha, Explore Cuisine Organic Chickpea Spaghetti, Avocado, Kühne Sauerkraut, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Banana. Camilan/Lainnya: Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Bard Valley Whole Medjool Dates, Paradise Island Cheese Lactose Free Mozzarella Cheese. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan PhatPhrog
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