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Had a great weekend, my baby sister came up with her significant other and we went swimming with the kids. My son got me to go down the newly installed water slide and it was a lot faster then I was expecting from such a small slide. When I was tired of holding my littlest hubby took her so I could swim some laps, when he was tired of holding her she went to her uncle for some practice 😉 while me and the hubby sat in the hot tub to relax a bit. Then after we all came back to the house it was popcorn and a movie. Sunday was also a busy day since it started out raining we cleaned/organized the house a bit before the big vacation and then a 3 mile walk since the weather in the late afternoon/early evening turned out to be beautiful.
79,7 kg Sejauh ini Berkurang: 1,9 kg.    Sisa: 7,2 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 08 April 2019:
2093 kkal Lemak: 104,27g | Prot: 90,55g | Karb: 208,86g.   Makan Pagi: Butter , Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked) , Bananas , Bacon. Makan Siang: Schwan's Crispy Chicken Breast Strips, Dole American Salad Blend, Cuties Clementines, Schwan's Ancient Grain Encrusted Cod, Cucumber (Peeled) , So Delicious Coconut Milk Unsweetened Vanilla, Kraft Strawberry Balsamic Vinaigrette, Green Giant Fresh Baby Cut Carrots. Makan Malam: Kroger Sugar Cookie, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , So Delicious Coconut Milk Unsweetened Vanilla, Meat Loaf Made with Beef. Camilan/Lainnya: Wal-Mart Bakery Soft Sugar Cookies. lagi...
Kehilangan 0,5 kg dalam 1 minggu



     
 

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