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Jurnal northernmusician, 06 Apr 19

Everything seems to be falling into place since I didn't buy more almonds. Almonds, I love you, and I'm going to miss you... for a while.
88,6 kg Sejauh ini Berkurang: 0,7 kg.    Sisa: 1,1 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 06 April 2019:
1738 kkal Lemak: 66,96g | Prot: 134,10g | Karb: 153,09g.   Makan Pagi: Kraft Cheez Whiz Light, Scrambled Egg. Makan Malam: Cole's Garlic Toast, Lasagna with Meat. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
Kehilangan 5,1 kg dalam 1 minggu

26 Suporter    Dukung   

Komentar 
What happened with the almonds? 
06 Apr 19 oleh anggota: eddelord
It's like Pringles. Once you pop, you just can't have 50...😂 
06 Apr 19 oleh anggota: Cb1006
I'm resisting buying my favorite fat bombs - pecans and hazelnuts 
06 Apr 19 oleh anggota: gz9gjg
Very funny you guys, and Gz9gjg, I feel your pain. 
06 Apr 19 oleh anggota: northernmusician
Yes they can be one of my I just cant quit munching foods so the same goes for me...good luck ;) 
06 Apr 19 oleh anggota: maxie4
Nuts are trigger foods. Whatever size container I buy, it becomes a single serving. 
06 Apr 19 oleh anggota: TXSnowman
I broke with peanut butter a while ago. Now we’re friends with benefits. No overnight stays and no leaving anything at my place. 😂 
06 Apr 19 oleh anggota: Swedishblondie
Nice drop!!! 
06 Apr 19 oleh anggota: John10251
Nuts are so hard to resist/control. Better to go without sometimes. 
07 Apr 19 oleh anggota: CrashtestDawnie
I have to treat almonds like I'm dosing medicine. I measure out 1 ounce for my snack and then force myself to only eat one and then wait a minute. The longest I've ever made them last was just over an hour.  
07 Apr 19 oleh anggota: ConiMN
Well done! 
07 Apr 19 oleh anggota: HCB

     
 

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