Everything seems to be falling into place since I didn't buy more almonds. Almonds, I love you, and I'm going to miss you... for a while.
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88,6 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1738 kkal
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Lemak: 66,96g | Prot: 134,10g | Karb: 153,09g.
Makan Pagi: Kraft Cheez Whiz Light, Scrambled Egg. Makan Malam: Cole's Garlic Toast, Lasagna with Meat. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
What happened with the almonds?
06 Apr 19 oleh anggota: eddelord
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It's like Pringles. Once you pop, you just can't have 50...😂
06 Apr 19 oleh anggota: Cb1006
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I'm resisting buying my favorite fat bombs - pecans and hazelnuts
06 Apr 19 oleh anggota: gz9gjg
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Very funny you guys, and Gz9gjg, I feel your pain.
06 Apr 19 oleh anggota: northernmusician
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Yes they can be one of my I just cant quit munching foods so the same goes for me...good luck ;)
06 Apr 19 oleh anggota: maxie4
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Nuts are trigger foods. Whatever size container I buy, it becomes a single serving.
06 Apr 19 oleh anggota: TXSnowman
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I broke with peanut butter a while ago. Now we’re friends with benefits. No overnight stays and no leaving anything at my place. 😂
06 Apr 19 oleh anggota: Swedishblondie
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06 Apr 19 oleh anggota: John10251
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Nuts are so hard to resist/control. Better to go without sometimes.
07 Apr 19 oleh anggota: CrashtestDawnie
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I have to treat almonds like I'm dosing medicine. I measure out 1 ounce for my snack and then force myself to only eat one and then wait a minute. The longest I've ever made them last was just over an hour.
07 Apr 19 oleh anggota: ConiMN
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07 Apr 19 oleh anggota: HCB
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Sejarah Berat Badan northernmusician
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