|
I haven't been focusing very hard on diet, but I have still been working out. I'm not losing at a rapid pace, but I'm still losing!!!
Almost at 20 lbs total lost! Maybe tomorrow... if I work really hard today!! YAY!!!!!!!!!!!!!!!!!!! :D
|
94,8 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
|
|
110 kkal
|
Lemak: 0,00g | Prot: 1,00g | Karb: 29,00g.
Makan Pagi: banana. lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|