Catatan berat badan (tidak ada entri jurnal) untuk 04 April 2019
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88,5 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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1610 kkal
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Lemak: 39,43g | Prot: 94,35g | Karb: 173,66g.
Makan Pagi: Healthy 'N Fit 100% Egg Protein, Post Grape-Nuts Cereal, Florida's Natural 100% Pure Florida Orange Juice, Blueberries, Milk (Nonfat), Land O'Lakes Traditional Half & Half. Makan Siang: Smucker's Simply Fruit Blackberry, Jif Natural Creamy Peanut Butter, Milk (Nonfat), Arnold Healthy Multi-Grain Bread. Makan Malam: Butter (Salted), Near East Whole Grain Blends Wheat Cous Cous - Original Plain, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Birds Eye Steamfresh Cut Green Beans, Meijer Extra Lean Ground Beef (96% Lean). Camilan/Lainnya: Bourbon, Sugar Syrup or Caramel Coated Popcorn. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan LindaGT
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