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Weight loss is slow...uggghhh. I'm probably eating too few calories and because I wasn't exercising regularly, if at all, until recently, the scale wasn't budging. I want to get to 90 pounds but I want to get there by burning up the lard on my body. Temperatures have been excruciating though, which limits the times available to work out and the locations.
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43,8 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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390 kkal
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Lemak: 21,00g | Prot: 4,00g | Karb: 47,00g.
Makan Pagi: Carrot Cake. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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