Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2019
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81,0 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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1811 kkal
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Lemak: 131,78g | Prot: 131,46g | Karb: 31,66g.
Makan Pagi: Sargento Natural Blends - Sharp Cheddar-Jack, Ground Beef (90% Lean / 10% Fat), Cabo Fresh Guacamole, Herdez Salsa Verde, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg, La Banderita Carb Counter Whole Wheat Wraps. Makan Malam: Cabo Fresh Guacamole, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Ground Beef (90% Lean / 10% Fat), Ground Beef (90% Lean / 10% Fat), Sargento Natural Blends - Sharp Cheddar-Jack. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan juraitwaluzka
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