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Sticking to the plan. It’s going better than I thought.
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68,0 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1930 kkal
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Lemak: 103,41g | Prot: 90,14g | Karb: 163,59g.
Makan Pagi: Coffee, Now Foods Psyllium Husk Powder, Water, Butter, Quaker Instant Oatmeal - Plain, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Makan Siang: Boiled Egg, Cacique Panela Cheese, Rico Salsa De Tomate, Cucumber (Peeled), Mixed Salad Greens. Makan Malam: Whiskey, Cheese Filled Pupusa, Coleslaw , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Camilan/Lainnya: Clementines , Frigo Natural String Cheese Part Skim, PopCorners Popped Corn Chips - Salt of The Earth, Crystal Light Pure Raspberry Lemonade , Meijer Walnut Halves, Tillamook Tilla-Moos Medium Cheddar Cheese. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Wendyree
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