Catatan berat badan (tidak ada entri jurnal) untuk 01 April 2019
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90,3 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 22,2 kg.
Diet diikuti: 100%.
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1991 kkal
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Lemak: 168,54g | Prot: 100,33g | Karb: 28,04g.
Makan Pagi: Avocados, Tillamook Extra Sharp Cheddar Cheese, Bacon Grease, Bacon, Egg (Whole), Coffee. Makan Siang: Natural Grocers Organic Raw Pumpkin Seeds, Nutiva Organic Chia Seed, Bragg Organic Apple Cider Vinegar, Taylor Farms Baby Spring Mix, Bertolli Extra Virgin Olive Oil, Kirkland Signature Boneless Skinless Chicken Thighs. Makan Malam: Cucumber (Peeled), Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Broccoli (Fat Added in Cooking), Land O'Lakes Salted Butter. Camilan/Lainnya: Kirkland Signature Organic Coconut Oil, Cream Cheese. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan mountain_mama
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