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Even though I haven’t met my goal, I find myself in a form of maintenance mode. I am still about 8 lbs above my goal and the weight is still coming off slowly. However, I do you find more and more difficulty logging my food. I tend to eat the same things over and over now, and I know pretty much what my carb count is for the day. About the only time I feel the need to log anything anymore, is when I create a new recipe.
I will have to say, I am thankful every day for all the weight that I’ve been able to lose. And for all the changes it made in my life!
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69,1 kg
Sejauh ini Berkurang: 37,5 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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952 kkal
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Lemak: 75,26g | Prot: 59,65g | Karb: 1,13g.
Makan Pagi: MCT Oil, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. Makan Siang: Trimino Protein Water , Wild Oats Buffalo Wing Sauce, Chicken Wing (Skin Eaten), Peter Pan Creamy Peanut Butter. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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